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The Z-Lock Complete Breakdown by Junny Ocasio

The Z-Lock Complete Breakdown by Junny Ocasio

by Junny Ocasio

$79.00

Junny Ocasio Shares His Innovative Approach To The Z Lock, A Submission That Opens Up A New Frontier Of Leg Attacks And Entanglements!

Course content · 4 volumes · 28 chapters

1 Volume 1
  1. 1. Intro
  2. 2. Intro to Z Lock and Concepts
  3. 3. Z Lock concepts another angle
  4. 4. Part 1 Z Lock Too Entries. Double leg control
  5. 5. Leg drag
  6. 6. Knee slip de la rica
  7. 7. Attacking the reguard with shotgun control
2 Volume 2
  1. 1. Part 2 Z lock Double Pull. Knee slip Shin on Shin
  2. 2. Knee slip de la riva
  3. 3. Modified ankle lock to z lock
  4. 4. Switching sides from modified ankle lock drill
  5. 5. Leg lace
3 Volume 3
  1. 1. Part 3 Z Lock bottom seated guard entries. Shin on shin
  2. 2. Shin on shin reap
  3. 3. Modified single leg x
  4. 4. Modified x switch drill
  5. 5. Z lock Hybrid
  6. 6. Part 4 Z Lock Leg Attacks. Transitioning into Saddle
  7. 7. Aoki Lock
  8. 8. Toe Hold control
  9. 9. Z lock Sideways Knee Bar
4 Volume 4
  1. 1. Part 5 Defending the Z lock. Preemptive Defense
  2. 2. Fighting the Hands when Fully Locked
  3. 3. Force an outside heel hook escape / concept
  4. 4. Entering the Z lock from double pull Troubleshooting
  5. 5. Shin to ankle ankle to shin
  6. 6. Bailing early
  7. 7. Outro
$79.00
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