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Passing The guard From A to Z by Andressa Cintra

Passing The guard From A to Z by Andressa Cintra

by Andressa Cintra

$79.00

Build Your Passing System From The Ground Up IBJJF World Champion Andressa Cintra Teaches Her System For Passing Through Brazilian Jiu-Jitsu’s Most Common Guards

Course content · 4 volumes · 27 chapters

1 Volume 1
  1. 1. Intro
  2. 2. Closed Guard Pass Mechanics
  3. 3. Basic Closed Guard Pass #1
  4. 4. Basic Closed Guard Pass #2 Stepping over the Knee
  5. 5. Basic Closed Guard Pass Stepping over the Knee Variation
  6. 6. Standing Closes Guard Pass
  7. 7. Half Guard Mechanics
2 Volume 2
  1. 1. Knee Slice from Half Guard
  2. 2. Knee Slice to the Mount
  3. 3. Deep Half Guard Pass using Lapel
  4. 4. Backstep Pass with Lapel
  5. 5. Inverted Half Guard Pass
  6. 6. Backtake from Inverted Half Guard
  7. 7. Knee from Inverted Half Guard
3 Volume 3
  1. 1. Basic leg drag from de la riva
  2. 2. Leg drag #2
  3. 3. Over under pass from de la riva
  4. 4. Over under details
  5. 5. Over under pass variation
  6. 6. Inverted de la riva overview with knee slice
4 Volume 4
  1. 1. Squeeze the lemon pass
  2. 2. Back step pass
  3. 3. Knee smash pass
  4. 4. Inverted de la riva lasso pass
  5. 5. Butterfly and sit up guard overview
  6. 6. Passing an engaged sit up guard
  7. 7. Butterfly guard pass

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