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Breaking Mechanics: Basic Leg Entanglements by Junny Ocasio

Breaking Mechanics: Basic Leg Entanglements by Junny Ocasio

by Junny Ocasio

$150.00

Course content · 5 volumes · 16 chapters

1 Volume 1
  1. 1. Intro
  2. 2. Concepts
  3. 3. Straight Ankle Lock - On Ground
  4. 4. Power Ankle Lock - On Ground
  5. 5. Standing
2 Volume 2
  1. 1. Toehold (2 Versions) - Toehold (Rotating)
  2. 2. Toehold (Kneebar Motion)
3 Volume 3
  1. 1. Kneebar
  2. 2. Kneebar From X Guard
  3. 3. Power Kneebar
4 Volume 4
  1. 1. Outside Heel Hook - Single Leg X
  2. 2. Single Leg X Two Feet Outside
  3. 3. Two Legs Outside (Spinning)
5 Volume 5
  1. 1. Inside Heel Hook - Saddle
  2. 2. Saddle (Lateral Pressure)
  3. 3. Outro
$150.00
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