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Bulletproof For BJJ

Strength & conditioning, injury prevention, and mat life. Multiple episodes per week.

Hosted by JT & Joey.

Episodes
595 episodes
Bulletproof For BJJ
podcast 15:31

Bulletproof For BJJ

Victor Hugo Takes Nicky Rods Lunch Money

Mar 14, 2025

Bulletproof For BJJ
podcast 26:52

Bulletproof For BJJ

Why Grittiness In BJJ Is Essential

Mar 10, 2025

Bulletproof For BJJ
podcast 19:33

Bulletproof For BJJ

QNA: Talking While Rolling, When Am I Getting Promoted, New Generation Of Grapplers Making BJJ Unfair

Mar 7, 2025

Bulletproof For BJJ
podcast 18:30

Bulletproof For BJJ

How Jiu Jitsu Holds Up In Real Fights

Mar 5, 2025

Bulletproof For BJJ
podcast 32:22

Bulletproof For BJJ

Wristlocks Are The Best Submission In Jiu Jitsu?!

Mar 3, 2025

Bulletproof For BJJ
podcast 19:28

Bulletproof For BJJ

We Are Changing Our Minds About Weight Lifting

Mar 1, 2025

Bulletproof For BJJ
podcast 30:25

Bulletproof For BJJ

Back Pain From Deadlifts? Try These Instead

Feb 27, 2025

Bulletproof For BJJ
podcast 22:31

Bulletproof For BJJ

QNA: How To Schedule Training, Childish Belt Behavior, & Best Strength Training For BJJ

Feb 24, 2025

Bulletproof For BJJ
podcast 11:57

Bulletproof For BJJ

Dr. Andrew Lock On What Separates World Champions & How They Come Back From Injury

Feb 23, 2025

Bulletproof For BJJ
podcast 8:51

Bulletproof For BJJ

Play The Hits: How Much BJJ Training Is Too Much Training?

Feb 21, 2025

Bulletproof For BJJ
podcast 7:05

Bulletproof For BJJ

Play The Hits: Why Blue Belts Quit & How You Can Stay On Track

Feb 18, 2025

Bulletproof For BJJ
podcast 23:06

Bulletproof For BJJ

One Trick To Change Your Hip Mobility Forever

Feb 14, 2025

Bulletproof For BJJ
podcast 23:19

Bulletproof For BJJ

QNA: Metrics For Coming Back From Injury, Sensitivity To Impact, & Should I Infrared Sauna

Feb 12, 2025

Bulletproof For BJJ
podcast 33:13

Bulletproof For BJJ

Stop Treating Jiu Jitsu Like Therapy

Feb 11, 2025

Bulletproof For BJJ
podcast 26:46

Bulletproof For BJJ

Why Do People Love Jiu Jitsu So Much?

Feb 8, 2025

Bulletproof For BJJ
podcast 18:13

Bulletproof For BJJ

Steroids vs Natural -- Which Will JT Choose?

Feb 6, 2025

Bulletproof For BJJ
podcast 23:37

Bulletproof For BJJ

QNA: Why Do People Train Ineffective Techniques, How Long To Study Different Games, & How To Perform Standards Testing

Feb 3, 2025

Bulletproof For BJJ
podcast 18:02

Bulletproof For BJJ

Honoring Steve Cotter: A Trailblazer In Fitness & Life

Feb 1, 2025

Bulletproof For BJJ
podcast 28:53

Bulletproof For BJJ

The 5 Reasons You Are Stuck At White Belt

Jan 31, 2025

Bulletproof For BJJ
podcast 28:27

Bulletproof For BJJ

Why A Plateau Is Actually Good For Your Jiu Jitsu

Jan 28, 2025

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It's a mess, I know.

My goal is to build the most comprehensive BJJ encyclopedia anywhere — but good, accurate data is genuinely hard to come by. Records, gyms, belts and nationalities are pieced together from public and community sources, so some of it is incomplete, outdated, or flat-out wrong.

That's where you come in. If you spot something off, tell me and I'll fix it — every correction makes this better for everyone. This website wouldn't be possible without the community.