Master The Hook With World Renowned Coach Duke Roufus As He Breaks Down Hook Set Ups, Entries, Combinations, And MORE!
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$77
Course content · 4 volumes · 20 chapters
1
Volume 1
- 1. Intro
- 2. Punch set ups. Hook variations
- 3. 1-2 set up
- 4. Jab set up
- 5. Cross set up and jump hook
- 6. Uppercut set up
- 7. Elbow set ups
2
Volume 2
- 1. Rear leg kick set ups. Low Kick set up
- 2. Middle kick set up
- 3. High kick set up
3
Volume 3
- 1. Lead kick set ups / leaping hook. Low kick
- 2. Lead middle kick
- 3. Lead high kick
- 4. Lead side kick to the leg
- 5. Rear leg set ups. Front kick to body
- 6. Front kick to the face
4
Volume 4
- 1. Lead leg kick to hook set ups. Lead leg front kick to body
- 2. Lead leg front kick to the head
- 3. Bonus. Spinning hook
- 4. Cage bounce hook
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$79.00