Explore the Micro Details of How To Defend and Counter The Jab in a Variety of Scenarios With Legendary Kickboxing Champion and World Renowned Coach Duke Roufus
- Legendary kickboxer Duke Roufus has been competing and passing on knowledge for decades as a former kickboxing champion and now as one of the most sought after striking coaches in the world
- After collecting multiple prestigious titles in the sport of kickboxing Roufus has continued his legacy as a coach, producing multiple high level athletes such as former UFC Champions, Anthony Pettis, and Tyron Woodely
- Go in-depth with the jab and master multiple scenarios where this important strike takes center stage
- Counter the jab with return kicks, knees, and devastating elbows that can completely turn the tide of a fight
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$97
Course content · 4 volumes · 20 chapters
1
Volume 1
- 1. Introduction
- 2. Duke Introduces Bryce “Bam Bam” Franck
- 3. Basic: Defending Against The Jab By Stuffing The Opponents Jab
- 4. Advanced: Defending Against The Jab By Stepping Into The Opponent's Jab & Returning
2
Volume 2
- 1. Basic: Lefty Vs. Righty: Defending Against The Jab
- 2. Advanced: Lefty Vs. Righty: Defending Against The Jab
- 3. Opponent Is Coming Forward: Defending Against The Jab
- 4. Parrying The Jab, Righty Vs. Righty: Defending Against The Jab By Parrying & Returning
- 5. Parrying The Jab, Righty Vs. Lefty: Defending Against The Jab By Parrying & Returning
3
Volume 3
- 1. Parrying The Jab, Righty Vs. Righty: Returning With Elbows
- 2. Parrying The Jab, Righty Vs. Lefty: Returning With Elbows
- 3. Parrying The Jab, Righty Vs. Righty: Returning With Kicks
- 4. Parrying The Jab, Righty Vs. Lefty: Returning With Kicks
4
Volume 4
- 1. Parrying The Jab, Righty Vs. Righty: Returning With Knees
- 2. Parrying The Jab, Righty Vs. Lefty: Returning With Knees
- 3. Slipping The Jab, Righty Vs. Righty
- 4. Parrying The Jab, Righty Vs. Lefty
- 5. Pull Back From The Jab, Righty Vs. Righty
- 6. Pull Back From The Jab, Righty Vs. Lefty
- 7. Outro
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