Learn World Class High Crotch Offense from Assistant Arizona State University Wrestling Coach & Olympian Frank Molinaro, One Of The Best High Crotch Takedown Artists EVER!
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$77
Course content · 4 volumes · 23 chapters
1
Volume 1
- 1. Intro
- 2. Footwork And Drills - Footwork- inside step, split step, outside step
- 3. Footwork Drills
- 4. Footwork Line Drills
- 5. Footwork Strength Building
- 6. Redirect Drill
2
Volume 2
- 1. Setups - Collar Tie Post
- 2. Redirect Drill to Post High Crotch
- 3. Fight Inside Post High Crotch
- 4. Setting Traps
3
Volume 3
- 1. Finishes - Double Leg Tackle
- 2. Double Leg Lift
- 3. Double Leg 4 Point Fly Swatter
- 4. Double Leg Tackle High Hands
- 5. Double Leg Shot Recovery Drill
- 6. Double Leg Heel Hook
- 7. Standing High Crotch to Heel Hook Finish
4
Volume 4
- 1. Ground Finishes - Post Lift to Crack down
- 2. Crackdown to Heel Hook Finishes
- 3. Crackdown Ankle Hook to Alternate Finish
- 4. Crackdown to Shelf to Foot
- 5. Below the Knee Finish
- 6. Outro
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$79.00