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- Introduction
- Single Leg Set-Ups
- Introduction
- Push - Pull
- 2 on 1 Baseball Grip
- Collar Tie Head Pull
- Transitioning Underhook
- Shot + Penetration Drills
- Introduction
- L Level Change
- Body Alignment
- Creating Whip
- Finishing The Single Leg Backside
- Introduction
- Circling Backside
- Head Shoulder Hand Placement
- Securing The Finish to a Ride
- Putting It All Together
- overcoming Common Defensive Tactics
- Introduction
- Hard Sprawl Finish
- Shin Whizzer Finish
- Split Leg Finish
-
Shot Variants Off Alternative Setups
- Introduction
- 2 on 1 Peak Out Sweep
- Head Pressure Low Level Sweep
- Underhook to Knee Pull
- Pass By to Short Single
- Outro
$77
Course content · 4 volumes · 26 chapters
1
Volume 1
- 1. Introduction
- 2. Overview of The Bread & Butter Sweep Single
- 3. Single Leg Set-Ups - Introduction
- 4. Push - Pull
- 5. 2 on 1 Baseball Grip
- 6. Collar Tie Head Pull
- 7. Transitioning Underhook
2
Volume 2
- 1. Shot + Penetration Drills - Introduction
- 2. L Level Change
- 3. Body Alignment
- 4. Creating Whip
3
Volume 3
- 1. Finishing the Single Leg Backside - Introduction
- 2. Circling Backside
- 3. Head Shoulder Hand Placement
- 4. Securing the Finish to a Ride
- 5. Putting It All Together
- 6. Overcoming Common Defensive Tactics - Introduction
- 7. Hard Sprawl Finish
- 8. Shin Whizzer Finish
- 9. Split Leg Finish
4
Volume 4
- 1. Shot Variants Off Alternative Setups - Introduction
- 2. 2 on 1 peak out sweep
- 3. Head Pressure Low Level Sweep
- 4. Underhook to Knee Pull
- 5. Pass By To Short Single
- 6. Outro
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$79.00