Skip to main content
YFS circuit #11

YFS circuit #11

From Yoda Fight School

April 10, 2020

🔥🔥🔥 Challenge day 🔥🔥🔥
.
⏳ Warm up 10min
Échauffement : mobilisation articulaire + 1 tour de circuit
.
5 burppees
10 pompes
15 jump squats
20 abs kimura
⬆️ Max de tours sur 15min non stop
.
✍️ Note ton score en commentaire
.
.
.Team @yodafightschool ⛰️ ON AVANCE ENSEMBLE ⛰️
.
Coach @soukyodakhampasath
.
.

Published by

Yoda Fight School

More from Yoda Fight School

View all

Report an Issue

Found outdated information, a broken link, or incorrect data? Let us know and we'll fix it.

0 characters (minimum 10)

We'll use this to follow up if needed

It's a mess, I know.

My goal is to build the most comprehensive BJJ encyclopedia anywhere — but good, accurate data is genuinely hard to come by. Records, gyms, belts and nationalities are pieced together from public and community sources, so some of it is incomplete, outdated, or flat-out wrong.

That's where you come in. If you spot something off, tell me and I'll fix it — every correction makes this better for everyone. This website wouldn't be possible without the community.