Chewjitsu

On this episode, Chewy shares a story about his buddy training at another gym and getting a severe infection that almost forced him to get his leg amputated. Chewy and Eugene also chat about dirty gym stories and share 7 tips on gym hygiene that can help you from getting an infection. The 7 tips include: shower and be clean, trim your nails, stay home if you are ill, clean your gear and equipment, clean your gym/have a clean gym, be mindful of cuts and open wounds, and take care of your health. Thanks to the podcast sponsors: Charlotte's Web CBD. Head over to **https://bit.ly/chewjitsu30** and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu20 to get 20% off of your total purchase. Manscaped. Check out https://www.manscaped.com/ and use the promo code Chewjitsu20 to get 20% off and free shipping! Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

On this episode of the podcast, we are joined by BJJ Black Belt and World Champion, Jessa Khan. Jessa discusses starting BJJ at 8 years old, moving to California to train with the Mendes brothers and Art of Jiu-Jitsu (AOJ), which sport helped her BJJ progression the most, the biggest difference training with the Mendes brothers compared to other gyms, deciding to train BJJ full time, how being homeschooled helped Jessa focus on Jiu-Jitsu, Jessa's training schedule, what keeps BJJ interesting, how she overcame a rough patch in her Jiu-Jitsu career, favorite position and submission in BJJ, how to make a basic techniques work at a high level, and Jessa discusses her upcoming match against Danielle Kelly for the ONE Women's Atomweight Submission Grappling World Title on September 29th, 2023 on Amazon Prime. After podcast thoughts: Chewy and Eugene discuss the idea of taking a break from training, what some of the benefits of taking a break are, and how to create an optimal learning environment. Thanks to the podcast sponsors: Charlotte's Web CBD. Head over to **https://bit.ly/chewjitsu30** and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

Brian Littlefield is a BJJ Black Belt and Co-founder of Jocko Fuel. On this episode, Brian shares the story of how he started working for Origin, how getting out of shape led him to discovering fitness and eventually being convinced by a friend to start Jiu-Jitsu. He also shares the story of his first Jiu-Jitsu class, the importance of leverage, how he sold Origin gis out of his car, the most useless supplements, the benefits of creatine, the most useful supplements for BJJ, what sets Jocko Fuel apart from other supplement companies, the new supplements coming out from Jocko Fuel, and the hardest lessons he has overcome in business. Thanks to the podcast sponsors: Charlotte's Web CBD. Head over to **https://bit.ly/chewjitsu30** and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu20 to get 20% off of your total purchase. Manscaped. Check out https://www.manscaped.com/ and use the promo code Chewjitsu20 to get 20% off and free shipping! Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

On this episode of the podcast, Chewy and Eugene discuss what a "BJJ Belt Hunter" is and what to do if there is one at your gym. Chewy discusses the importance of your intention when rolling and why you should focus on implementing your techniques instead of trying to beat a higher ranked training partner, how being a "belt hunter" and worrying about winning will slow your BJJ progression, Chewy and Eugene's experiences traveling to other gyms, ideas to think about when training with an upper belt, how a coach should deal with a belt hunter from the gym and also how to deal with a visitor, how to get better by changing your focus, Chewy's experience at this year's Origin Immersion Camp, favorite memories at Origin Camp, and the importance of solidifying your game and not trying to learn everything. Thanks to the podcast sponsors: Charlotte's Web CBD. Head over to **https://bit.ly/chewjitsu30** and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

On this episode of the podcast, Chewy and Eugene are joined by 10th Planet Jiu-Jitsu Black Belt, Elijah "Jabroni Grappler" Carlton. Elijah discusses how he got his nickname "Jabroni Grappler," starting Jiu-Jitsu as a teenager, how opening a gym changed his trajectory in Jiu-Jitsu and forced him to keep learning, how Elijah implements new techniques into his Jiu-Jitsu game, when and why he decided to train under Sean Applegate at 10th Planet Atlanta, key Jiu-Jitsu principles, the breakdown of his match at the ADCC Denver Open against Oliver Taza, his favorite rule sets, being used as the "gym enforcer" as a young grappler, coming back from a loss, and how Elijah will adjust his game plan for the ADCC trials. Thanks to the podcast sponsors: Charlotte's Web CBD. Head over to **https://bit.ly/chewjitsu30** and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu20 to get 20% off of your total purchase. Manscaped. Check out https://www.manscaped.com/ and use the promo code Chewjitsu20 to get 20% off and free shipping! Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

On this episode of the podcast, Chewy and Eugene are joined by Jiu-Jitsu Purple Belt "Big" Dan Manasoiu. Dan joins the podcast to discuss his start in Jiu-Jitsu at age 14, his 6-hour commute from Pennsylvania to train at Renzo Gracie New York, what set Renzo Gracie New York apart from other gyms, getting humbled by smaller grapplers, his daily training schedule, the advantage of teaching Jiu-Jitsu, how he fine tunes a technique to work at a high level, dealing with internet trolls, his strength training routine, his thoughts on John Danaher's commitment to his students and to Jiu-Jitsu, his proudest Jiu-Jitsu achievement, favorite Jiu-Jitsu rule set, and his hobbies outside of Jiu-Jitsu. Thanks to the podcast sponsors: Charlotte's Web CBD. Head over to **https://bit.ly/chewjitsu30** and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu20 to get 20% off of your total purchase. Manscaped. Check out https://www.manscaped.com/ and use the promo code Chewjitsu20 to get 20% off and free shipping! Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

John Combs is a Jiu-Jitsu black belt and high level competitor. On this episode, John discusses his start in grappling as a wrestler and his transition to training BJJ full time, how a wrestling camp significantly improved his wrestling, his biggest struggles when transitioning from wrestling to Jiu-Jitsu, how John overcame a devastating knee infection, how to decrease Jiu-Jitsu injuries, how to improve performance as an older grappler, how John started to develop his Jiu-Jitsu game, how to compete against someone who has a win over you, how John studies Jiu-Jitsu, John's routine between Jiu-Jitsu matches, how he implements new techniques and whether he uses drilling or active rolling, training with and around injuries, his proudest achievement in BJJ and goals moving forward, and John's advice to white and blue belts. Thanks to the podcast sponsors: Charlotte's Web CBD. Head over to **https://bit.ly/chewjitsu30** and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu20 to get 20% off of your total purchase. Ten Thousand. Check out https://www.tenthousand.cc/ and use the promo code Chewjitsu to upgrade your training gear and get 15% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

On this episode of the podcast, Chewy discusses why he doesn't set expectations for outcomes and how he learned this lesson through competing and rolling. Chewy discusses how he was able to become distant from expectation and was able to put this idea into practice, using meditation to promote a mindset of no expectations while recognizing negative emotions, the importance of exposure, and focusing on what you can control. Chewy and Eugene also break down the first Chewjitsu Open and the key takeaways and challenges. We also discuss what creates a good tournament environment, what Chewy would change about the tournament, one of the most important skills to develop as a competitor, and the value of working with a nutrition coach. Thanks to the podcast sponsors: Charlotte's Web CBD. Head over to **https://bit.ly/chewjitsu30** and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

Jason Khalipa is a 2008 CrossFit World Champion, Jiu-Jitsu purple belt, and the owner of NCFIT. On this episode, Jason discusses how his daughter's illness led him to start training Jiu-Jitsu, what he looks for in a Jiu-Jitsu gym, his main motivation for training, the impact of learning a new skill, how he mixes Crossfit with Jiu-Jitsu training, what type of training is most beneficial for Jiu-Jitsu, what lesson from CrossFit carried over most into Jiu-Jitsu, the best exercises for Jiu-Jitsu, what got him into CrossFit and how he was able to win in 2008, how exercise helped Jason deal with tough life situations, the "AMRAP" mentality, how Jason and his family dealt with and overcame his daughter's illness, the idea of "make to give" for your business, the importance of physical activity to deal with stress, how Jason has adjusted his training as he has gotten older, whether Jason prefers Gi or No-Gi training, how his Jiu-Jitsu has evolved, how to become a better training partner, how to "level up" the quality of Jiu-Jitsu gyms, and how to build a successful business. To support Jason and his family's charity check out https://www.avaskitchen.org/ Jason's gym: https://www.nc.fit/ Jason's Instagram: @jasonkhalipa Thanks to the podcast sponsors: Charlotte's Web CBD. Head over to **https://bit.ly/chewjitsu30** and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu20 to get 20% off of your total purchase. Ten Thousand. Check out https://www.tenthousand.cc/ and use the promo code Chewjitsu to upgrade your training gear and get 15% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

Chewy and Eugene discuss how clinging to the idea of only using "Old Man Jiu-Jitsu" as an older grappler can actually hinder your BJJ game. We chat about how our desire for simple answers to complex problems can impact progress, why you should avoid being restrictive with your Jiu-Jitsu, the importance of learning to adjust your guard passing based on your opponent's guard, Chewy's preferred way to pass a leg locker's guard, choosing your "mat battles" wisely, how adjusting training intensity has improved Chewy's longevity in Jiu-Jitsu, Chewy's simple rule for diet that helped his joints feel better, using your down time wisely, the BJJ belt with the largest skill discrepancy, and if you're you ever too old to start Jiu-Jitsu. Special Bonus: If you leave a review for the podcast on your favorite podcast platform, please e-mail the podcast at thechewjitsupodcast@gmail.com or message @chewjitsupodcast on Instagram and we will send you a free BJJ mobility routine (offer ends 8/1/2023). Thanks to the podcast sponsors: Charlotte's Web CBD. Head over to **https://bit.ly/chewjitsu30** and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu20 to get 20% off of your total purchase. Manscaped. Check out https://www.manscaped.com/ and use the promo code Chewjitsu20 to get 20% off and free shipping! Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

On this episode of the podcast, Chewy and Eugene discuss a common mistake in Jiu-Jitsu. This mistake is getting good at a position in Jiu-Jitsu, but only focusing on one or two techniques from that position, and when your opponent starts to counter those techniques, moving on to another position. We chat about why the better option is to find more techniques from the position you are working on to make your attacks more difficult to defend. We also discuss the process that goes into developing multiple attacks from one position, whether you should fine tune a technique from one side or try to develop a technique from both sides, the idea of chaining techniques together, your BJJ techniques being like a "Deck of cards," what it's like attending the Chewjitsu Costa Rica Retreats and how they are structured, and what was unique about training in Costa Rica. To learn more about BJJ retreats in Costa Rica check out the link: https://herobjj.com/retreats/ Thanks to the podcast sponsors: Charlotte's Web CBD. Head over to **https://bit.ly/chewjitsu30** and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu20 to get 20% off of your total purchase. Choke Coffee Co. Get some great tasting coffee shipped straight to your door at https://chokecoffeeco.com/ and use promo code Chewjitsu for 10% off your purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

On this episode of the podcast, Chewy and Eugene discuss how one idea or concept can radically improve your Jiu-Jitsu game. We discuss how this concept or idea can be learned from an instructional, a coach, or a training partner. How this idea can help you add new layers and techniques into your game, the best way to discover this concept, one of the most undervalued skills for Jiu-Jitsu, the importance of play for learning and keeping Jiu-Jitsu fun, important concepts for white belts, the idea of "focused drilling," showing up to class with intention, and the formula for improvement. Thanks to the podcast sponsors: Charlotte's Web CBD. Head over to **https://bit.ly/chewjitsu30** and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu20 to get 20% off of your total purchase. Manscaped. Check out https://www.manscaped.com/ and use the promo code Chewjitsu20 to get 20% off and free shipping! Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

On this episode of The Chewjitsu Podcast, Chewy and Eugene answer a question from a BJJ coach who feels that he is not improving his BJJ as a coach, and what he can do to get better. We discuss 5 key ideas: - Do not take on the mindset of the student. - How to structure your rolling to ensure you get something out of it. - Put yourself in bad positions. - Travel, invite people to your gym, and compete. - Use time to study. We also discuss what changed in Chewy's training routine that evolved his game, the importance of modeling after successful people, whether you should you know everything as a coach, how to balance giving to your students and working on your own game. Thanks to the podcast sponsors: Charlotte's Web CBD. Head over to **https://bit.ly/chewjitsu30** and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu20 to get 20% off of your total purchase. Choke Coffee Co. Get some great tasting coffee shipped straight to your door at https://chokecoffeeco.com/ and use promo code Chewjitsu for 10% off your purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

On this episode of the Chewjitsu Podcast, we are joined by Amanda "Tubby" Alequin. Amanda is a Jiu-Jitsu back belt, high level competitor, and owner of "The People's Jiu-Jitsu" gym. Amanda discusses how she got the nickname "Tubby," what motivated her to lose weight, how to find your ideal weight, the importance of strength training, the specific weight training that Amanda utilizes, her favorite exercise for upper body and grip strength for BJJ, if training at a high pace ever caused a negative impact on her Jiu-Jitsu, the empowerment that comes with training Jiu-Jitsu, how to deal with being disrespected on the mats, Amanda's love for leg locks, how her BJJ game has evolved, prepping for a competition, her proudest accomplishment in Jiu-Jitsu, how teaching improved Amanda's Jiu-Jitsu, the pros and cons of having a significant other that trains Jiu-Jitsu, how Amanda raises chickens and grows a garden in a city, her favorite competition ruleset, and her thoughts on competing at "ONE Fight Night 12" on July 14th against Tammi Musumeci on Prime Video. Check out Amanda's gym, "The People's Jiu-Jitsu" https://thepeoplesjj.com/ and follow Amanda on Instagram @tubbybjj Thanks to the podcast sponsors: Charlotte's Web CBD. Head over to **https://bit.ly/chewjitsu30** and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu20 to get 20% off of your total purchase. Manscaped Check out https://www.manscaped.com/ and use the promo code Chewjitsu20 to get 20% off and free shipping! Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

On this episode of the podcast, Chewy and Eugene are joined by Jiu-Jitsu Black Belt and owner of New Breed Training Center, Mark Vives. Mark discusses how he got his three children to train Jiu-Jitsu, the minimum amount your kids should train, why Mark pulled his son out of Jiu-Jitsu and switched him to wrestling, why you should limit the number of times you coach someone during a class, advice for Jiu-Jitsu parents, Mark's experience starting Jiu-Jitsu 25 years ago, the largest difference between learning BJJ 25 years ago to now, how the role of a coach has changed in present day Jiu-Jitsu, the "6 month Hump," how Mark continues to evolve his game, the pros and cons of competing frequently in BJJ, the importance of having a regimen/routine, the major reset in Mark's BJJ career, dealing with injuries, whether you should focus on mobility or strength, and competition stories. Thanks to the podcast sponsors: Charlotte's Web CBD. Head over to **https://bit.ly/chewjitsu30** and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu20 to get 20% off of your total purchase. Choke Coffee Co. Get some great tasting coffee shipped straight to your door at https://chokecoffeeco.com/ and use promo code Chewjitsu for 10% off your purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

On this episode of the podcast, Chewy and Eugene are joined by BJJ legend and coach, Professor Ricardo Liborio. Professor Liborio joins the podcast to discuss his start in Jiu-Jitsu, the training environment at Carlson Gracie's gym, the importance of the Luta Livre and BJJ rivalry and the challenge event that elevated the level of BJJ popularity, why the Carlson Gracie gym was so special, when Professor Liborio started competing, the importance of losing and learning how to deal with loss, how to get good at Jiu-Jitsu, what confidence is, why Jiu-Jitsu is therapy, what Professor Liborio was like as a competitor/training partner, his favorite Jiu-Jitsu performance and accomplishment as a coach, teaching Jiu-Jitsu class at the University of Central Florida, what makes a black belt, and what makes a successful coach. Thanks to the podcast sponsors: Charlotte's Web Head over to **https://bit.ly/chewjitsu30** and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu20 to get 20% off of your total purchase. Manscaped. Check out https://www.manscaped.com/ and use the promo code Chewjitsu20 to get 20% off and free shipping! Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

Chewy and Eugene discuss whether Gi Jiu-Jitsu is more technical than No-Gi Jiu-Jitsu and the dangers of "Jiu-Jitsu Dogma." We discuss what being "more technical" means, martial arts dogma, using leg locks for self-defense, thoughts on Bruce Lee's philosophies on martial arts, being an open book when learning techniques, the differences between Gracie Jiu-Jitsu and Brazilian Jiu-Jitsu, using martial arts compared to a gun for self-defense, how "Basic Jiu-Jitsu" has changed over the years, whether Gi or No-Gi Jiu-Jitsu is better for older grapplers, and different BJJ styles. Thanks to the podcast sponsors: Charlotte's Web CBD. Head over to **https://bit.ly/chewjitsu30** and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu20 to get 20% off of your total purchase. Choke Coffee Co. Get some great tasting coffee shipped straight to your door at [https://chokecoffeeco.com/](https://chokecoffeeco.com/) and use promo code Chewjitsu for 10% off your purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

On this episode of the Chewjitsu Podcast, Chewy discusses the difference between "Classical Martial Arts" and "Combat Sports" and how to use combat sports such as Jiu-Jitsu to overcome fear. We discuss why it's important to have a realistic view of your ego, the importance of being in-shape as a martial artist, Eugene and Chewy share their fears with training Jiu-Jitsu, the joy of doing difficult things, the pros of classical martial arts, the importance of katas, the evolution of Jiu-jitsu, why you should make peace with the worst outcome, and advice for dealing with a "fractured ego." Thanks to the podcast sponsors: Charlotte's Web CBD. Head over to **https://bit.ly/chewjitsu30** and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu20 to get 20% off of your total purchase. Manscaped. Check out https://www.manscaped.com/ and use the promo code Chewjitsu20 to get 20% off and free shipping! Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

On this episode of the podcast, Chewy and Eugene are joined by *Inverted Gear* Owner and BJJ Black Belt Nelson Puentes. Nelson joins the podcast to discuss what it was like immigrating to the US from Chile at 14 years old, joining his high school football team without knowing the rules of football, wrestling in high school and why he chose not to wrestle in college, discovering BJJ, signing up for a BJJ tournament before ever taking a Jiu-Jitsu class, scheduling life around BJJ, taking a break from college and starting *Inverted Gear*, how he came up with the *Inverted Gear* logo and brand, how Nelson met his wife at a BJJ tournament, how Nelson's wife helped grow the company, the gym environment Nelson created at *Inverted Gear Academy*, how he has kept up with newer BJJ techniques, his biggest Jiu-Jitsu influences, what Jiu-Jitsu camps were like back in the day, how Chewy and Nelson met, thoughts on the IBJJF, and why BJJ was so influential in his life. Check out Inverted Gear at https://www.invertedgear.com/ and follow Nelson on Instagram https://www.instagram.com/invertedgearnelson/ Thanks to the podcast sponsors: Charlotte's Web CBD. Head over to **https://bit.ly/chewjitsu30** and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

On this episode of the podcast, we are joined by Origin and Jocko Fuel CEO and BJJ black belt, Pete Roberts. Pete discusses the process of growing a company, what happened to manufacturing in the U.S., what it's like meeting with big business executives and what Pete has learned from them, how the mission of Origin evolved over the years, the challenges that come with growing numerous companies, the most important aspects of a business, the value of creating and utilizing a "brand book," the 2 things that kill a company, the biggest challenge in scaling a business, and what is on the horizon for Origin including a new documentary, new Jiu-Jitsu gear, hunting gear, and clothing. Check out all of Origin's new apparel at https://originmaine.com/ Thanks to the podcast sponsors: Charlotte's Web CBD. Head over to **https://bit.ly/chewjitsu30** and use the promo code **Chewjitsu30** to get 30% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code **Chewjitsu20** to get 20% off of your total purchase. Manscaped. Check out https://www.manscaped.com/ and use the promo code Chewjitsu20 to get 20% off and free shipping! Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast