BJJ Podcasts

Jiu Jitsu Dummies Podcast, presented by [Black Belt Digital Marketing](https://www.bbdigitalmarketing.com/) and [AcademySafe.org](https://academysafe.org/) In Episode 173, we are honored to sit down with a guest who brings an incredibly unique and vital perspective: Officer Danny Herrera! Officer Danny is not only a dedicated School Resource Officer and a disciplined Jiu Jitsu Blue Belt, but also a former teacher and the author of the new book, "Officer Danny Always Keeps Us SAFE!" 📚 Join us for a powerful conversation that goes beyond the mats. We dive deep into the intersection of law enforcement and Jiu-Jitsu, discussing its invaluable applications for officers and the paramount importance of children's safety. We'll explore his journey to writing this book and how his dual experience as a cop and a teacher uniquely positions him to address the critical topic of school lockdown safety. This is a must-listen for every parent, coach, and practitioner. Tune in to Episode 173 to hear Officer Danny's story and his mission to empower our communities. "Officer Danny Always Keeps Us SAFE!" is available now on Amazon! Guest Instagram handle: @officerdannysafe Thank you to Episode Sponsors: [Black Belt Digital Marketing](https://www.bbdigitalmarketing.com/) - Request a FREE Review of your company's online presence today! [Flow N Roll](https://www.flownroll.com/) - Get 20% OFF with Code: JJD [Academy Safe - Join or Donate now](https://academysafe.org/) [Leheal Biogenix](https://leheal.com/) - Regenerative Medicine - 20% OFF your first treatment when you mention the podcast [Leao Optics](https://leaooptics.com/?aff=17) - Get 10% OFF with Code: JJD [The BJJ Box](https://www.thebjjbox.com/)- Get 20% OFF your first box with Code: JJD20 [Jiu Jitsu Dummies Podcast Store](https://www.jiujitsudummies.shop/) - Get 15% OFF with code: JJD [FightTape.us](https://www.fighttape.us/) Contact the Dummies @JiuJitsuDummies on [Instagram](https://www.instagram.com/jiujitsudummies/), [Facebook](https://www.facebook.com/JiuJitsuDummies/), and [Twitter](https://twitter.com/jiujitsudummies) or at [milton@jiujitsudummies.com](mailto:milton@jiujitsudummies.com) to submit questions for consideration on the show. You can now also find us on [TikTok](https://www.tiktok.com/@jiujitsudummiespodcast) @JiuJitsuDummiesPodcast Visit [Jiu Jitsu Dummies](http://www.jiujitsudummies.com/) for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.

In this episode of Fighting Matters, Steve Kwan of BJJ Mental Models is joined by Stephan Kesting, Mike Mahaffey, and former FBI special agent Mike German to uncover the truth about “Active Clubs” — far-right extremist fight clubs infiltrating martial arts. Mike German spent 16 years as an FBI undercover agent, including operations against neo-Nazi and militia groups. He explains how white supremacist networks operate, how they infiltrate sports like BJJ and MMA, and what the martial arts community can do to push back. From FBI counterterrorism policy to the role of coaches in preventing radicalization, this is a candid, high-stakes conversation about one of the most dangerous threats facing combat sports today. ⸻ 👥 Featuring: Steve Kwan @BJJMentalModels Stephan Kesting @grapplearts Mike Mahaffey @OldBastardBJJ Mike German — Author, Policing White Supremacy ⸻ 🧠 Topics We Cover: • What “Active Clubs” are and why they matter • How white supremacists use martial arts for recruitment • The FBI’s approach to investigating extremist networks • Why far-right infiltration is a growing threat in BJJ and MMA • Practical steps coaches and gym owners can take to keep hate out of their schools ⸻ 📚 Resources & Links: • Mike German’s book, Policing White Supremacy: https://thenewpress.org/books/policing-white-supremacy/ • Brennan Center for Justice: https://www.brennancenter.org/ • BJJ Mental Models: https://bjjmentalmodels.com • Fighting Matters podcast archive: https://linktree.com/fightingmatters ⸻ 📖 Chapters: 00:00 Introduction to the Conversation 02:31 Understanding the Rise of Far-Right Extremism 06:33 The Historical Context of White Supremacy 11:00 The Role of Authority in Normalizing Extremism 13:16 The Impact of Political Rhetoric on Extremism 16:14 Law Enforcement's Response to White Supremacy 20:54 The Pervasiveness of White Supremacy in Law Enforcement 24:25 The Modern Face of White Supremacy 28:11 Free Speech vs. Hate Speech 41:44 Combating Hate and Supporting Vulnerable Communities 45:56 Understanding the Organization of White Supremacist Groups 51:03 The Role of the Internet in Extremism 56:41 Law Enforcement and Political Will 01:01:52 The Paradox of Tolerance in Communities 01:05:17 Effective Strategies Against White Supremacy 01:11:59 Reclaiming Masculinity and Community Space

You've gotten injured, and you're terribly embarrassed about it. Maybe it was not your fault, maybe like our friend Icarus, you flew too close to the sun, or maybe you had a 30 hour travel day and tried to do 90% max lifts immediately after touchdown. No matter how it happened, you might feel like an idiot. We're here to tell you that you are, but you have also learned something very valuable and you are not alone! Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof ---------------------- BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee ----------------------

Use this link to help support Heath Pedigo: https://gofund.me/fa376f12 Dante Leon calls in to the show to talk about how Daisy Fresh has been preparing for CJI 2! Learn more about your ad choices. Visit megaphone.fm/adchoices

Chewy and Eugene discuss "Alpha Male Bros" and some stories of these guys coming into the gym. We discuss some of these "Alpha Bro" characters that show up on-line and the ridiculousness of their perspectives, stories of the "I See Red" guys showing up to the gym, why we tend to want nice cars and big houses as young men, cultural norms of success, the fulfillment of skill acquisition, ego death/"losing your armor," and "true wealth." Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints. Charlotte's Web CBD. Head over to **https://bit.ly/chewjitsu30** and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

In this episode, Brianna Ste-Marie talks about the front headlock: its offensive power, common pitfalls like “bloodlust,” strategic uses for control and distraction, and key differences between gi and no-gi. Follow Brianna on social: [https://www.instagram.com/briannasm](https://www.instagram.com/briannasm) **Mental models discussed in this episode:** - Myopia [https://bjjmentalmodels.com/myopia/](https://bjjmentalmodels.com/myopia/)- Trading Up [https://bjjmentalmodels.com/trading-up/](https://bjjmentalmodels.com/trading-up/)- Mask Your Intentions [https://bjjmentalmodels.com/mask-your-intentions/](https://bjjmentalmodels.com/mask-your-intentions/)- Technique Chaining [https://bjjmentalmodels.com/technique-chaining/](https://bjjmentalmodels.com/technique-chaining/)- Path of Least Resistance [https://bjjmentalmodels.com/path-of-least-resistance/](https://bjjmentalmodels.com/path-of-least-resistance/)- Head Position [https://bjjmentalmodels.com/head-position/](https://bjjmentalmodels.com/head-position/) **Don't forget to check out BJJ Mental Models Premium!** If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at **a fraction of the cost of a single private.** Sign up here for a free trial: [https://bjjmentalmodels.com/](https://bjjmentalmodels.com/) **Need more BJJ Mental Models?** Get tips, tricks, and breakthrough insights from our newsletter: [https://bjjmentalmodels.com/newsletter/](https://bjjmentalmodels.com/newsletter/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Follow us on social: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) [https://instagram.com/bjjmentalmodels/](https://instagram.com/bjjmentalmodels/) Music by Enterprize: [https://enterprize.bandcamp.com/](https://enterprize.bandcamp.com/)

When is it time to hone in your already cemented BJJ skills? Or when is it time to study up on the latest instructional by Danaher? Or maybe you are worried about mobility, and wanna try out our program. We believe you can make some gains in such little time, but we'd encourage you to stick with it for longer than 2 to see some serious improvement. We answer is all in todays QNA episode... ---------------------- BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee ---------------------- Leave us a question for the next QNA episode: https://bulletproofforbjj.com/podcast --------------------- Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

In this episode of Fighting Matters, Steve Kwan of BJJ Mental Models and Jesse Walker of Rough Hands BJJ are joined by wrestling historian David Wolf to unpack how Donald Trump turned American politics into a pro wrestling storyline. From Trump’s long history with Vince McMahon and WWE, to the political weaponization of kayfabe, we dig into how the tactics of the squared circle, like manufactured rivalries, inflated numbers, and outrageous storylines, became the blueprint for his rise. We also explore the deep parallels between wrestling promotions and political campaigns, how “alternative facts” mirror scripted outcomes, and why the UFC’s current culture war isn’t far removed from WWE’s most controversial angles. ⸻ 👥 Featuring: Steve Kwan @BJJMentalModels Jesse Walker @RoughHandsBJJ David Wolf ⸻ 🧠 Topics We Cover: • How Trump’s WWE career shaped his political persona • The carny roots of pro wrestling and the art of the “work” • Why politics may be more scripted than wrestling • The role of kayfabe in manufacturing enemies and controlling narratives • WWE’s history of exploiting controversy for attention • Sportwashing: how regimes use combat sports to launder their image • Why UFC’s embrace of MAGA mirrors WWE’s heel/face booking • What Trump’s obsession with ratings tells us about his decision-making ⸻ 📖 Chapters: 00:00 The Relevance of Professional Wrestling Today 02:29 The Evolution of Professional Wrestling 06:57 The Politics of Wrestling and Real Life 11:06 The Montreal Screwjob: A Case Study in Politics 15:37 Donald Trump: A Product of Wrestling Culture 19:58 The Performance of Politics and Wrestling 25:28 Sport Washing and the Role of Combat Sports 29:19 Wrestling's Controversial Storylines and Their Impact 37:11 The Disgust with Age and Politics in Wrestling 38:00 Creative Descent in WWE: The Triple H Era 39:29 The Evolution of Wrestling: From Morality Plays to Audience Participation 40:50 The Political Leanings of Wrestling Audiences 42:01 The Shift in Women's Representation in Wrestling 43:17 The Changing Dynamics of Wrestling Fans 45:40 The Role of Storytelling in Wrestling and Politics 46:10 The Schizophrenic Nature of WWE's Leadership 47:40 The Contradictions of WWE's Political Stance 49:02 Kayfabe in Politics: The Performative Nature of Governance 50:53 The Wild Card: Donald Trump in Politics and Wrestling 52:31 CM Punk: A Political Wrestling Narrative 58:36 The Depravity of WWE's Business Decisions 01:00:56 The Need for a Heel: Cultural Reflections in Politics 01:04:47 The Reflection of Society in Professional Wrestling

How do you ensure you have the best experience when training BJJ? How do you build your life around jiu jitsu, or rather put your jiu jitsu around your life? We all live very volatile lives. It's very important we have a PLAN. Do you have a strategy? ---------------------- BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee ---------------------- Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

In this week's mini-episode, we discuss the idea of an **abundance mindset,** where we view success as something we can mutually achieve. The abundance mindset contrasts with a scarcity mindset, which sees success as a zero-sum game. This mini-episode explains why the abundance mindset can counterintuitively improve your Jiu-Jitsu over the long term, even though sport competition is usually zero-sum. Get our Intro to Mechanics audio course, normally $79, FREE: [https://bjjmentalmodels.com/freeintro](https://bjjmentalmodels.com/freeintro) **Don't forget to check out BJJ Mental Models Premium!** If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at **a fraction of the cost of a single private.** Sign up here for a free trial: [https://bjjmentalmodels.com/](https://bjjmentalmodels.com/) **Need more BJJ Mental Models?** Get tips, tricks, and breakthrough insights from our newsletter: [https://bjjmentalmodels.com/newsletter/](https://bjjmentalmodels.com/newsletter/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Follow us on social: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) [https://instagram.com/bjjmentalmodels/](https://instagram.com/bjjmentalmodels/)

You’ve heard him talk about the ecological approach. You’ve seen the debates. But who is Greg Souders, really? In this episode, I(@thejoshmckinney) sit down with one of the most polarizing minds in Jiu-Jitsu for a conversation that skips the buzzwords and gets into the why. We dive into Greg’s origin story, why he started preaching the CLA gospel, where his mindset came from, and how he’s preparing his team for CJI. No clickbait. No drills. Just real talk with a coach who’s changing the game. Jiu-Jitsu for Imbeciles (FREE) [BJJ Mental Models](https://www.bjjmentalmodels.com/isuck) [Kicksite FREE 30 Day Trial](https://kicksite.com/josh-mckinney/) [Datsusara](https://www.dsgear.com/) 10% OFF with Promo Code “ISUCK” [Master ANY Position](https://www.simplifyingjiujitsu.com/6) in 6 Weeks Join[⁠ISAJJ PRO](https://www.simplifyingjiujitsu.com/suck) (ALL of Josh’s Courses in One Place) Join the[Gi Gazette](https://www.simplifyingjiujitsu.com/GG) Follow the show on[⁠ Instagram⁠](https://www.instagram.com/isuckatjiujitsushow) [⁠Check out the ISAJJ Youtube Channel⁠](https://www.youtube.com/@JoshMcKinney)

JFlo is back! In this episode he talks about building good habits on your feet. He shares valuable insights for older or injured grapplers that breaks the traditional Wrestling meta; to not fight for positions so hard and yet still be dangerous.

Do you feel like you gain more from going in and rolling or having class structure? Everybody loves an open mat: hard rounds, mat chats, messing around, meeting new people. But could structured classes be necessary to your jiu jitsu progression? We believe ultimately a mix of both is what will lead you down the best path... ---------------------- BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee ---------------------- Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

Gable Steveson calls in to the show to talk about his upcoming match against Craig Jones at CJI 2, becoming an olympic champion, the takedowns that jiu-jitsu guys need to learn, and more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Don't forget to Like & Subscribe to GET SIMPLIFIED!Anaconda Fightwear:https://anacondafightwear.co/collections/braces-supports?snowball=SIMPLEMAN15Promo code: https://anacondafightwear.co/SIMPLEMAN15MASF Supplementsuse promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!"https://masfsupplements.comhttps://www.instagram.com/masf_supplements/Pronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjSimpleman instagram:https://www.instagram.com/thesimplemanpodcast/Merch Store: https://www.alvafitness.com/collections/simple-man-podcastSimpleman Rashguard: https://bteamjj.shop/products/simple-man-podcast-rash-guardCarne Jerky:https://www.instagram.com/carnejerky_/ NEW TikTok:https://www.tiktok.com/@therealsimplemanpodcast?lang=enMarekhealth:🥼 https://marekhealth.com/simpleman - Get a 10% discount on diagnostic testing (use code SIMPLEMAN)Patreon: https://www.patreon.com/SimpleManPodcast?utm_campaign=creatorshare_creatorChapters:00:00:00 Intro00:03:14 Who is Ronald McDonald?00:05:37 Neglect of men00:08:05 Pranking Liam00:13:23 The Women Orgasm isn't real00:17:39 Predators vs prey00:22:40 Parenting00:26:37 Let her cook00:32:24 Boys talk finance00:36:30 CJI Teams00:38:53 WNO Talk00:41:24 Next Guest00:45:36 The Drunk Episode00:52:03 Reading or Writing comes first00:57:22 Favorite Movies01:06:18 Nicky Ryan calls in 01:17:35 Ben Askren update01:25:15 Kingsway is across the street01:29:02 Poems01:34:27 Outro

On this episode, Chewy and Eugene get asked about BJJ Black Belt Henry Akins' recent comments that "Half Guard" is not a very good position in BJJ. Chewy and Eugene discuss why you shouldn't always accept other people's "dogma," the idea that "half guard is half passed," the original thoughts on leg locks in BJJ, why half guard is a great passing and sweeping position, why Jiu-Jitsu lives in the gray area, a common mistake many BJJ practitioners make, the distinction between "Old School" and "Modern BJJ," and why you should be a "tactical mercenary" in BJJ. Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints. Charlotte's Web CBD. Head over to **https://bit.ly/chewjitsu30** and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

Mike McCastle smashed David Goggins' pullup record by doing 5,804 pull-ups in 24 hours while wearing a 30-pound backpack... and pulled an F-150 pickup truck 22 miles through Death Valley... and flipped a 250 lb tire for 13 miles... and climbed a rope for the equivalent distance of Mount Everest... and has trained MMA fighters, alpinists, and extreme adventurers like Colin O'Brady, the first man to cross Antarctica solo and unsupported. As such, he's the perfect person to kick off our 4-part series on hybrid training, where we'll delve into the art and science of maximising strength AND endurance at the same time. Some key areas covered include: - How hybrid training is about giving yourself options - Why strength training builds durability in joints and tendons - How to achieve your goals by reverse engineering the outcome - How to build mental toughness through conscious choices - Exactly how training should be tailored to individual needs and goals - Why recovery is crucial for optimal performance. - How to include skill development within your sport into your training phases - The methods Mike has used to create chaos in training to prepare for unpredictability - How training often and testing rarely is key to success. Subscribe to this channel to be notified of new episodes in this series when they come out! Check out Mike's website at https://www.mikemccastle.com/ and his Instagram at https://www.instagram.com/mikemccastle/ And check out my own book, Perseverance, Life and Death in the Subarctic, on Amazon or anywhere books, ebooks, and audiobooks are sold! https://www.amazon.com/Perseverance-Death-Subarctic-Stephan-Kesting/dp/1639368612/

In this episode, we welcome back world champion Edwin “Junny” Ocasio for a deeply introspective conversation about the mental challenges of high-level competition. Junny shares how achieving his lifelong dream of winning a world title unexpectedly led to a period of depression and self-doubt, revealing the emotional complexity that comes with success. Follow Junny on social: [https://www.instagram.com/junny_bjj](https://www.instagram.com/junny_bjj) [https://www.tiktok.com/@junnybjj](https://www.tiktok.com/@junnybjj) [https://www.youtube.com/c/junnyocasio](https://www.youtube.com/c/junnyocasio) Train with Junny at Unity Jiu-Jitsu: [https://unityjiujitsu.com/](https://unityjiujitsu.com/) Get Junny's instructionals: [https://bjjfanatics.com/collections/instructional-videos/fighter_junny-ocasio](https://bjjfanatics.com/collections/instructional-videos/fighter_junny-ocasio) [https://submeta.io/@junnyocasio](https://submeta.io/@junnyocasio) **Mental models discussed in this episode:** - Loss Aversion [https://bjjmentalmodels.com/loss-aversion/](https://bjjmentalmodels.com/loss-aversion/)- Abundance Mindset [https://bjjmentalmodels.com/abundance-mindset/](https://bjjmentalmodels.com/abundance-mindset/)- Process Over Outcomes [https://bjjmentalmodels.com/process-over-outcomes/](https://bjjmentalmodels.com/process-over-outcomes/)- Consistency [https://bjjmentalmodels.com/consistency/](https://bjjmentalmodels.com/consistency/)- Compounding [https://bjjmentalmodels.com/compounding/](https://bjjmentalmodels.com/compounding/)- Keep Your Identity Small [https://bjjmentalmodels.com/keep-your-identity-small/](https://bjjmentalmodels.com/keep-your-identity-small/) **Don't forget to check out BJJ Mental Models Premium!** If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at **a fraction of the cost of a single private.** Sign up here for a free trial: [https://bjjmentalmodels.com/](https://bjjmentalmodels.com/) **Need more BJJ Mental Models?** Get tips, tricks, and breakthrough insights from our newsletter: [https://bjjmentalmodels.com/newsletter/](https://bjjmentalmodels.com/newsletter/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Follow us on social: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) [https://instagram.com/bjjmentalmodels/](https://instagram.com/bjjmentalmodels/) Music by Enterprize: [https://enterprize.bandcamp.com/](https://enterprize.bandcamp.com/)

Do you ever wonder what it takes to be the best? Maybe it's extra hours on the mat. Maybe it's reframing your whole outlook on jiu jitsu. Maybe it's a new outlook on life. Luckily, our man JT had boots on the ground with some of jiu jitsu's top performers. Listen to his insights here... ---------------------- BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee ---------------------- Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

The Fighting Matters crew gathers to discuss how Russian martial arts, such as Systema and Sambo, have been linked to far-right ideology and are being used by Russia as a tool for propaganda, recruitment, and spreading disinformation in foreign countries, including the US. We also discuss the evolving Trump-Epstein situation, right-wing ideologies in Hollywood, and how to curate the culture of your club to avoid it becoming a fascist hotbed. Thanks to Steve Koepfer from New York Combat Sambo (https://www.instagram.com/sambosteve/) for joining us today!

In this week's mini-episode we discuss **process over outcomes,** a mental model we've also referred to as **habits over results.** This concept teaches us to balance long-term goals with the short-term habits needed to achieve them. We discuss how building habits motivates us by creating consistent "wins," how quick feedback enables us to pivot early, and when "trust the process" can become bad advice. Get our Intro to Mechanics audio course, normally $79, FREE: [https://bjjmentalmodels.com/freeintro](https://bjjmentalmodels.com/freeintro) **Don't forget to check out BJJ Mental Models Premium!** If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at **a fraction of the cost of a single private.** Sign up here for a free trial: [https://bjjmentalmodels.com/](https://bjjmentalmodels.com/) **Need more BJJ Mental Models?** Get tips, tricks, and breakthrough insights from our newsletter: [https://bjjmentalmodels.com/newsletter/](https://bjjmentalmodels.com/newsletter/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Follow us on social: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) [https://instagram.com/bjjmentalmodels/](https://instagram.com/bjjmentalmodels/)

In this sacred scroll of suck-reduction, Josh McKinney reveals The 10 Commandments to Suck Less at Jiu-Jitsu—a divine list of timeless ISAJJ truths spoken how the real scripture was originally written in King James-style scripture. From "Thou Shalt Embrace the Designated Winner" to "Thou Shalt Not Covet Thy Teammate’s Game," this episode is equal parts hilarious, insightful, and brutally honest. Prepare thyself for wisdom, lightning bolts, and a burning gi in the desert. Jiu-Jitsu for Imbeciles (FREE) [BJJ Mental Models](https://www.bjjmentalmodels.com/isuck) [Kicksite FREE 30 Day Trial](https://kicksite.com/josh-mckinney/) [Datsusara](https://www.dsgear.com/) 10% OFF with Promo Code “ISUCK” [Master ANY Position](https://www.simplifyingjiujitsu.com/6) in 6 Weeks Join[⁠ISAJJ PRO](https://www.simplifyingjiujitsu.com/suck) (ALL of Josh’s Courses in One Place) Join the[Gi Gazette](https://www.simplifyingjiujitsu.com/GG) Follow the show on[⁠ Instagram⁠](https://www.instagram.com/isuckatjiujitsushow) [⁠Check out the ISAJJ Youtube Channel⁠](https://www.youtube.com/@JoshMcKinney)

There's been some discourse about what the best method of training is for jiu jitsu folks. Some front runners of the S&C industry are saying barbell is the best tool for this. We say you might need a more diversified approach and that no one thing can be absolute. Learn more about how you should train here... ---------------------- BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee ---------------------- Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

Jiu Jitsu Dummies Podcast, presented by [Black Belt Digital Marketing](https://www.bbdigitalmarketing.com/) and [AcademySafe.org](https://academysafe.org/) This week on the Jiu Jitsu Dummies Podcast, we are incredibly honored to host the phenomenal Leilani Bernales - a World Champ, Panam Champ, ADCC Trials Medalist, and formidable Black Belt! 🥋🏆 Originally from Peru, Leilani began her Jiu-Jitsu journey there before making her mark training out of Lira Jiu Jitsu here in South Florida. Her story is one of incredible dedication, ambition, and relentless pursuit of excellence. And the excitement doesn't stop there! Catch Leilani in action this Thursday, July 31st, as she steps into the UFC BJJ bowl! Don't miss her fight! Tune in to hear about her journey, mindset, and what it takes to compete at the highest levels. This episode is pure gold! 🎙️✨ Guest Instagram handles: @leilanibernales @lirajiujitsu Thank you to Episode Sponsors: [Black Belt Digital Marketing](https://www.bbdigitalmarketing.com/) - Request a FREE Review of your company's online presence today! [Flow N Roll](https://www.flownroll.com/) - Get 20% OFF with Code: JJD [Academy Safe - Join or Donate now](https://academysafe.org/) [Leheal Biogenix](https://leheal.com/) - Regenerative Medicine - 20% OFF your first treatment when you mention the podcast [Leao Optics](https://leaooptics.com/?aff=17) - Get 10% OFF with Code: JJD [The BJJ Box](https://www.thebjjbox.com/)- Get 20% OFF your first box with Code: JJD20 [Jiu Jitsu Dummies Podcast Store](https://www.jiujitsudummies.shop/) - Get 15% OFF with code: JJD [FightTape.us](https://www.fighttape.us/) Contact the Dummies @JiuJitsuDummies on [Instagram](https://www.instagram.com/jiujitsudummies/), [Facebook](https://www.facebook.com/JiuJitsuDummies/), and [Twitter](https://twitter.com/jiujitsudummies) or at [milton@jiujitsudummies.com](mailto:milton@jiujitsudummies.com) to submit questions for consideration on the show. You can now also find us on [TikTok](https://www.tiktok.com/@jiujitsudummiespodcast) @JiuJitsuDummiesPodcast Visit [Jiu Jitsu Dummies](http://www.jiujitsudummies.com/) for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.